About

About_Jennifer_Vafakos

 

Jennifer is a certified yoga instructor with more than 650 hours of training with Laughing Lotus in NYC under the direction of Dana Flynn and sweet guidance of Sheri Celentano. She has additional Level 1 training with Baron Baptiste, and the brilliant Tari Prinster specializing in yoga for Women Cancer Survivors.

Jennifer’s classes follow the signature Laughing Lotus flow style encouraging each student along a road of self discovery, fearlessness and strength. Incorporated in each class is laughter, music, playfulness and adventure colliding with mindful alignment, dynamic sequencing, breath work (pranayama) and yogic philosophy.

“I am humbled by my many fabulous teachers in my life and continues to learn and from them. I am grateful for the opportunity to share what I love with the ever growing yogic community.”

 

“Learning to laugh when we fall, knowing how to return with an open heart and enjoying all the moments between.”

Always stay fresh and in love with your practice!!! Check out the latest offerring:

http://www.jennifervafakos.com/writings-musings-and-loves/blog-and-gallery/

 

 

 

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