Recipes and Love Bites

Love Bites Jennifer Vafakos

photo love bitesCooking is like love, it should be entered into with abandon or not at all.”
Harriet Van Horne, ‘Vogue’ 10/1956

Food has been a jilted lover, a forgiving friend, a companion, it has been nourishment and sickness.

I like most women had had my issues in my youth and with dancing I wanted to be as small as possible,  in my twenties I looked to make amends with my body and looked to fuel myself for triathalons and various endurance events, in my early thirties I grew smart and took cooking classes at the Natural Gourmet School in NYC. When money ran out I kept learning by volunteering on the side and continued working full time in the fashion industry.

Today I still work full time in fashion, teach yoga 3-5x a week, continue to train with my teachers and have a wonderful personal life as well. Food is more important than ever, it can keep me running or have me crashing and feeling sluggish. The following pages are what I have discovered are quick , easy, and nourishing ways to sustain myself.

I hope you enjoy your time in the kitchen as much as I- but more so I hope you are sitting down to enjoy your meals with those you love!!!

Namaste!
xoxo!!!

Jennifer

Always stay fresh and in love in your practice! check out the latest offering!!!

http://www.jennifervafakos.com/writings-musings-and-loves/blog-and-gallery/

 

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